저녁형인간2 일찍 일어나는 새가 벌레를 잡을까? 정말? In today's world, the early risers are celebrated. Nearly everything in this world is structured to suit those who sleep early and wake up wiht the sun. This indoctrination of needing to be an early riser starts as a little kid with our parents harping on us to go to sleep. It's centuries-old: Ben Franklin famously believed that "early to bed, early to rise" was ideal. This notion of everyone go.. 2020. 1. 14. Chronotype In this new landscape, it's important for entreprenuers and leaders to be aware of their chronotype: your unique biological clock that controls your body's rhythms. We all have the 24 hours in a day, but each of us are at our best at different times during that period. Chronotype 아침형인간인지 저녁형인간인지를 결정해주는 일주기성 인자 The internal circadian rhythm or body clock of an individual that influences the cycle.. 2020. 1. 14. 이전 1 다음